Web Resources: Drug Myths Dispelled, Drug & Alcohol Information
USA Drug Abuse Hotline: 1-800-662-4357
|
|
|
katielynne
Advisor
|
What do i do when i get angry or stressed out? I went to counciling and i came up with this new coping menthod.. you are to take a hard word that you have trouble spelling and then you try speling it backwards like the word turtle.. eltrut... or when that comes to simple to do take another word... i found this very useful becasue by the time that you have spelled it you have taken enough deep breaths that you are calmed down!!! try it sometime... it really works...
|
|
|
Cityhigh
Executive
|
I read books or paint my nails. Usually pampering myself (no matter how cheep it looks or feels) makes things seem a lot less crappy then they are.
------- Would you like a cupcake? Careful or I'll use my internet gun on you. Rwar.
|
|
|
CaptainDankNuggets
Executive
|
I just smoke or play some video games or just watch a movie or listen to music.
|
|
|
FreeETernally
Quality Control Engineer
|
I used to simply not handle stress, anger, or any other emotion for that matter. I would just bottle it all up and pretend it wasn't happening. Then I went to counciling and learned alot of new things...mostly that if I want to remain in the free world I need to deal with things instead of letting them build up inside. I deal with life by planning my future or imagining terrible things happening to the person that has made me mad :)
------- "It is not out darkness that frightens us..but our light"
|
|
|
Tala
Technician
|
I write, meditate or ride my bike. While I ride I wear my ipod and turn up some angry rock music really loud.
------- I tried sanity and didn't like it. Insanity is loads more fun! Later!
|
1:05 pm on May 9, 2007 | Joined May 2007 | 21 Days Active Join to learn more about Tala Texas, United States | Straight Female | 64 Posts | 280 Points
|
|
| |
|
|
|
|
twisted mind089
Personal Assistant
|
http://www.aaaahhhhhhhhhhh i got kicked out... talk about stress
------- THE PERSON WHO COMPLAINS THE LOUDEST WEARS THE BIGGEST CROWN -CASTING CROWNS-LEXI
|
|
|
whiiterose224
Dairy Product Addict
|
when i'm stressed i go out as soon as i can and pick up my camera . its calming and takes my mind off of the stress it also leaves me with beautiful pictures!
------- "The Greastest thing you'll ever learn is how to love" -Moulin Rouge
|
|
|
|
|
xx 9irl
Advisor
|
I have a book containing beautiful quotes and pictures which I often read should I feel sad, I call it my "Happy Book". If I hear beautiful words, should it be lyrics or a song/poem...I shall put it into my book with any pictures which make me smile It all depends upon the situation. I often like to be around my friends. Should they sit with me in silence, or allow me to speak of my problems...it is not important. I may just like to be comforted. I enjoy writing poetry when I am feeling stressful as poetry is my greatest outlet.
------- This Is Life And Not Heaven. You Dont Have To Be Perfect
|
|
|
|
|
Wildcherry2010
Lawn Care Specialist
|
Just recently I started cutting to deal with the stress. I know its a bad habit and I'm not telling anyone that you should do it!!!! It's like a drug, I found that after I started that i started getting mad easier an dthen I would go to my room and cut myself. I liked it so much that I looked for any reason to get mad. But like I said cutting isnt going to solve anything!!! so anyone that is reading this that is thinking about cutting or does already, try to think of another way to deal, blast your radio, slam a door (several times!!) anything but hurt yourself!!
------- Love!!!! Hugs!!!!! and Peace!!!!!!
|
|
|
ChettaAnnKHAll
Grasshopper
|
I SMOKKE WEED IT HELPZ W/ SRTEZZ NO I J/P
|
|
|
|
|