best way is to get a trainer for a few weeks cause for weightraining to be effective you need a trainer to superwise and correct you, otherwise you'd be very frustrated with not seeing any results
------- Maximum Sexy
1:58 am on April 18, 2008 | Joined April 2008 | 41 Days Active Join to learn more about swirnoffCalifornia, United States | StraightMale | 1496 Posts | 966 Points
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