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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

help the girl, please.
Replies: 14Last Post May 9 4:24pm by LoveKay
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( jennxdidxWHAT )


Dairy Product Addict
Reply

10 push-ups.
thirty crunches.
10 tricep-excercises (too hard to explain)
15 crunches (alternating left-right)
5 push-ups.
1 ten-second (holding) push up.
45-60 second wall sit.
20 leg lifts on each side (pointed and turned out; i'm a dancer)
2 developpes (extending your leg as high as you can on either side and holding for ten seconds, while keeping proper ballet form.)
10 push-ups.
30 lunges. (15 on each side)
15 crunches.

that's my workout.
i started it on sunday, and so far, i've done it five times. and, at the same time every night.

so why do i feel like i'm not seeing results fast enough?


2:55 pm on May 9, 2008 | Joined Mar. 2008 | 45 Days Active
Join to learn more about jennxdidxWHAT Pennsylvania, United States | Straight Female | 1479 Posts | 2105 Points
blueelectricguitar


Dairy Product Addict
Reply
It takes a while. You'll start to see results in a couple of weeks.
xx

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xxx

2:56 pm on May 9, 2008 | Joined May 2005 | 263 Days Active
Join to learn more about blueelectricguitar England, United Kingdom | Straight Female | 1485 Posts | 4189 Points
oxxliveitup


Quality Control Engineer
Reply
u wont see results for a while, but if u keep it up you will see results

2:57 pm on May 9, 2008 | Joined April 2008 | 16 Days Active
Join to learn more about oxxliveitup Connecticut, United States | 522 Posts | 714 Points
amiee


Enlightened One

Patron
Support Leader
Reply
because you only started on sunday. results take time.

-------
and i wanted to ride with Yuri Gagarin
as he circled all around my world

2:57 pm on May 9, 2008 | Joined Jan. 2005 | 939 Days Active
Join to learn more about amiee Scotland, United Kingdom | 7602 Posts | 16296 Points
Ash 95


Advisor
Reply
wow

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I-N-D-E-P-E-N-D-E-N-T DO YOU KNOW WHAT THAT MEANS!!!!!!!

2:57 pm on May 9, 2008 | Joined Mar. 2008 | 22 Days Active
Join to learn more about Ash 95 Illinois, United States | Bi-curious Female | 285 Posts | 530 Points
hateitandloveit


Dairy Product Addict
Reply
You won't see immediate results, just wait for them.

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I fail at girls and life.
Msg me if you ever need someone to talk to. I will be glad to.

2:57 pm on May 9, 2008 | Joined Jan. 2008 | 32 Days Active
Join to learn more about hateitandloveit Massachusetts, United States | Straight Male | 828 Posts | 1420 Points
iwanturpenisinme17

Novice
Reply
You posted this a long time ago....

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"Self-Confidence is the best way to love yourself."

2:57 pm on May 9, 2008 | Joined Mar. 2008 | 2 Days Active
Join to learn more about iwanturpenisinme17 Florida, United States | Straight Female | 56 Posts | -938 Points
cheergal2008


Advisor
Reply
u will soon i do way more than that in dance and gymanstics and cheerleading and i started when iw as 3 and it took a wile to show results

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live laugh love

2:58 pm on May 9, 2008 | Joined April 2008 | 11 Days Active
Join to learn more about cheergal2008 Massachusetts, United States | Straight Female | 392 Posts | 521 Points
EmilyTheStrange


Connoisseur

Ad Free
Reply
Its only been 5 days, its gonna take longer to notice results.
And if it's not hard enough for you, use heavier weights, or do your exercises for longer periods of time.

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aller se faire voir chez les grecs

2:58 pm on May 9, 2008 | Joined Aug. 2007 | 214 Days Active
Join to learn more about EmilyTheStrange Ontario, Canada | Bi-curious Female | 2317 Posts | 7084 Points
deathhousee


Connoisseur

Sustainer
Reply
Stop eating carbs.

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The Christians gave me comic books, as if i would be scared
of burning in hell well I was already there...

2:58 pm on May 9, 2008 | Joined April 2007 | 202 Days Active
Join to learn more about deathhousee Virginia, United States | Straight Female | 4734 Posts | 7104 Points
senorita smirnoff


Omnipotent One

Sustainer
Reply
Quote: from deathhousee at 2:58 pm on May 9, 2008

Stop eating carbs.

ppl need carbs to live, carbs should be the most of what you eat

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LWWFP
Yummy recipes in the cookbook! Checkout my groups

3:01 pm on May 9, 2008 | Joined Oct. 2005 | 587 Days Active
Join to learn more about senorita smirnoff Australia | Straight Female | 10556 Posts | 18002 Points
deathhousee


Connoisseur

Sustainer
Reply
Quote: from senorita smirnoff at 6:01 pm on May 9, 2008

Quote: from deathhousee at 2:58 pm on May 9, 2008

Stop eating carbs.

ppl need carbs to live, carbs should be the most of what you eat



-------
The Christians gave me comic books, as if i would be scared
of burning in hell well I was already there...


3:02 pm on May 9, 2008 | Joined April 2007 | 202 Days Active
Join to learn more about deathhousee Virginia, United States | Straight Female | 4734 Posts | 7104 Points
Eternity333


Connoisseur
Reply
It takes time to see results.

3:13 pm on May 9, 2008 | Joined Dec. 2006 | 195 Days Active
Join to learn more about Eternity333 Ireland | Female | 5624 Posts | 7717 Points
deathhousee


Connoisseur

Sustainer
Reply
Quote: from Eternity333 at 6:13 pm on May 9, 2008

It takes time to see results.


QFT

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The Christians gave me comic books, as if i would be scared
of burning in hell well I was already there...


3:27 pm on May 9, 2008 | Joined April 2007 | 202 Days Active
Join to learn more about deathhousee Virginia, United States | Straight Female | 4734 Posts | 7104 Points
LoveKay


Wealthy Hobo

Patron
Reply
If you're trying to tone or lose weight, you need to alter your diet as well. It will take a while to see results, definitely some weeks for them to be visible.

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Truth fears no questions.

4:24 pm on May 9, 2008 | Joined Dec. 2007 | 33 Days Active
Join to learn more about LoveKay Wyoming, United States | Straight Female | 1059 Posts | 4070 Points
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