Alright, so basicly good fats are able to be broken down, is that what I'm hearing? Thanks guys, I appreciate it. Does anyone know of some good fats, aside from nuts?
------- Now my conscience shall dictate my ways No more apologies no more mistakes
6:24 am on April 20, 2008 | Joined Mar. 2006 | 524 Days Active Join to learn more about nonconformer789Texas, United States | StraightFemale | 4373 Posts | 9840 Points