This type of soreness is good for you. It is basically telling you that you are not in good physical condition. It would be my suggestion that you take some ibuprofen or tylenol as the bottle directs. Tomorrow you should begin a regimen of walking, running and other physical activities to prevent this type of soreness in the future.
1:59 pm on Mar. 30, 2008 | Joined July 2007 | 263 Days Active Join to learn more about nik1North Carolina, United States | StraightMale | 4479 Posts | 7304 Points
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