I'm not sure which one to do. I'm going to the gym right now and I want to play basketball while I have a lot of energy.. yet I also want to lift.
After i usually play basketball.. the gym is so hot and I sweat so much that I get too tired to ever lift.
Yet if I lift and then play basketball my game and shot is really messed up and I'm too tired to run up and down the court for games.
What should I Do?
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2:35 pm on July 14, 2008 | Joined Feb. 2007 | 446 Days Active Join to learn more about blitzerdogCalifornia, United States | StraightMale | 4812 Posts | 9629 Points
fouad
Soothsayer
leave the liftin for the end
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2:36 pm on July 14, 2008 | Joined Nov. 2006 | 243 Days Active Join to learn more about fouadLebanon | StraightMale | 9695 Posts | 13253 Points
SpottedTiger
Dairy Product Addict
Lift after or your arms will ache.
------- "Everything will nourish what is already strong."
2:37 pm on July 14, 2008 | Joined July 2008 | 21 Days Active Join to learn more about SpottedTigerEngland, United Kingdom | StraightFemale | 1223 Posts | 1561 Points
mudonthetires14
Wealthy Hobo
lift after.
------- his fist is big, but my guns bigger. he'll find out when i pull the trigger =)
2:37 pm on July 14, 2008 | Joined June 2007 | 124 Days Active Join to learn more about mudonthetires14Wisconsin, United States | StraightFemale | 3339 Posts | 4992 Points
robdude
Guru Sustainer
wait 15 minutes after hoops
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2:38 pm on July 14, 2008 | Joined Feb. 2006 | 305 Days Active Join to learn more about robdudePennsylvania, United States | Label FreeMale | 12169 Posts | 20743 Points
Stud Muffin
Quality Control Engineer
lifting is for losersss.
body mass < agility
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2:38 pm on July 14, 2008 | Joined July 2008 | 33 Days Active Join to learn more about Stud MuffinPennsylvania, United States | StraightMale | 499 Posts | 839 Points
greenskittles
Executive
basketball first .... thats a lot of exercise, i need a rest
basketball because ur muscles change during lifting to where ur shot will be off....lift last but make it light bar movement
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3:03 pm on July 14, 2008 | Joined June 2008 | 55 Days Active Join to learn more about uschb02Florida, United States | StraightMale | 723 Posts | 1445 Points
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