gahh today i think i ate too much and it sucks because i just lost like 5lbs. i usually eat one meal and a few snacks but today i don't know if this is normal or too much...
so for breakfast i had two omlets with mushrooms and peppers frosted flakes and milk
and then i had half a steak but i was still hungry so i had half a ramen noodle. now i'm like fucking bloated . you think i had too much?
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6:55 pm on July 22, 2008 | Joined June 2007 | 437 Days Active Join to learn more about dreblexNova Scotia, Canada | 4156 Posts | 8822 Points
anc8469
Soothsayer Patron
Yea I think so.
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6:55 pm on July 22, 2008 | Joined Oct. 2007 | 307 Days Active Join to learn more about anc8469Alabama, United States | StraightFemale | 7378 Posts | 11218 Points
Themakingofagod
Wealthy Hobo
That's usually less than I eat in a sitting.
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6:57 pm on July 22, 2008 | Joined Sep. 2007 | 132 Days Active Join to learn more about ThemakingofagodMichigan, United States | StraightMale | 3690 Posts | 5322 Points
721
Dairy Product Addict
In one day you had:
2 omelets bowl of cereal half a steak and half of ramen noodles
nope.
6:57 pm on July 22, 2008 | Joined Mar. 2008 | 54 Days Active Join to learn more about 721Massachusetts, United States | Questioning | 1781 Posts | 1758 Points
sile
Enlightened One Patron
Yeah there all very heavy things you ate, that breakfast is pretty big too. Doesn't matter though one day isn't going to make you put the weight back on, live and learn
------- "Be careful about reading health books. You may die of a misprint."
6:57 pm on July 22, 2008 | Joined Jan. 2006 | 547 Days Active Join to learn more about sileIreland | StraightFemale | 5734 Posts | 16404 Points
xwhylovewhyhatex
Dairy Product Addict
Yeah, that was a lot to eat.
7:01 pm on July 22, 2008 | Joined Jan. 2008 | 26 Days Active Join to learn more about xwhylovewhyhatexNorthern Ireland, United Kingdom | Asexual | 1128 Posts | 1456 Points
newmie66
Soothsayer Support Leader
It may seem like a lot to you, but remember, it's ONE day. You haven't eaten large volumes for weeks at a time. I don't think that one day will make you put 5 pounds back on unless you go absolutely crazy. Remember, there are 3500 calories in a pound, so in order for you to gain 5 pounds you would have to overeat by 17500 calories. Plus, it wasn't as if you ate chocolate cake and cookies. Eggs are very healthy for you and so are the other things you ate..they're high in protein.
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9:36 am on July 23, 2008 | Joined Feb. 2006 | 478 Days Active Join to learn more about newmie66Maryland, United States | StraightFemale | 4514 Posts | 10469 Points
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