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  LiveWire / Teen Forums / Brand New Members & Introductions / Viewing Topic

Flat stomach..
Replies: 13 — Last Post Aug. 19 9:42am by TrashyPerfection
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( TrashyPerfection )

Quality Control Engineer 		Reply
whats the best way to get one? and to keep it like that? XD
x

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ImageBasket :D
4:57 pm on Aug. 9, 2008 | Joined Aug. 2008 | 35 Days Active
Join to learn more about TrashyPerfection Scotland, United Kingdom | Straight Female | 368 Posts | 739 Points
HaitianGurl67


Connoisseur 		Reply
sit ups

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"Treat you Better than Me,Cause that's the Heavenly Key
To Unlock The Inner Strength,Where My Essence Will Be."-Nujabes.
4:57 pm on Aug. 9, 2008 | Joined Jan. 2008 | 161 Days Active
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flanders5t6


Dairy Product Addict 		Reply
watch your diet.. make sure you do enough running.. .do sit ups.. crunches and "The plank".. exercise :)

Post edited at 4:58 pm on Aug. 9, 2008 by flanders5t6

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Don't Regret The Things You Do... Regret The Things You Don't Do.

4:57 pm on Aug. 9, 2008 | Joined June 2008 | 81 Days Active
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thubert44


Dairy Product Addict 		Reply
plenty of cardio

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In the streets "HOGGING & DOGGING"
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Seani


bum joel
Patron 		Reply
Crunches and sit-ups. And eat the right foods.

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EndLess LoVe sexes a glove... And my penis :]
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oridniv


Wealthy Hobo 		Reply
Quote: from thubert44 at 7:57 pm on Aug. 9, 2008
plenty of cardio

true then some situps

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bloodhunter


Wealthy Hobo 		Reply
Quote: from Seani at 7:58 pm on Aug. 9, 2008
Crunches and sit-ups. And eat the right foods.
Yup

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My grandma was a damn good marine.  That is why she is my hero.
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jami x3


Dairy Product Addict 		Reply
Sit ups alone won't help if you have some flab, but they can help give you strong core muscles... Prob should do cardio to burn fat... Now if only I could actually do that

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Don't let today's disappointments overshadow tomorrow's dreams.
4:59 pm on Aug. 9, 2008 | Joined Aug. 2008 | 47 Days Active
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( TrashyPerfection )

Quality Control Engineer 		Reply
Quote: from bloodhunter at 4:58 pm on Aug. 9, 2008
Quote: from Seani at 7:58 pm on Aug. 9, 2008
Crunches and sit-ups. And eat the right foods.
Yup

what are crunches again?
x

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ImageBasket :D
4:59 pm on Aug. 9, 2008 | Joined Aug. 2008 | 35 Days Active
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dylan6405


Visionary
Patron 		Reply
Do not eat. ever. i mean EVER>  

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I Herd U Liek Mudkipz...
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HelHound


Wealthy Hobo 		Reply
A healthy diet, healthy work out routin.

 Mix things up a bit in your work out, you could also try sports.

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"Here's to the girls on their boards with bruises and scars
Here's to the girls whose fingers bleed from playing guitar," - Anthem by S

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xdreaxbabyx


Wealthy Hobo 		Reply
wouldnt i liek to know :/

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bloodhunter


Wealthy Hobo 		Reply
Quote: from TrashyPerfection at 7:59 pm on Aug. 9, 2008
Quote: from bloodhunter at 4:58 pm on Aug. 9, 2008
Quote: from Seani at 7:58 pm on Aug. 9, 2008
Crunches and sit-ups. And eat the right foods.
Yup

what are crunches again?
x
Half sit-ups

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My grandma was a damn good marine.  That is why she is my hero.
5:26 pm on Aug. 9, 2008 | Joined June 2008 | 112 Days Active
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( TrashyPerfection )

Quality Control Engineer 		Reply
Quote: from bloodhunter at 5:26 pm on Aug. 9, 2008
Quote: from TrashyPerfection at 7:59 pm on Aug. 9, 2008
Quote: from bloodhunter at 4:58 pm on Aug. 9, 2008
Quote: from Seani at 7:58 pm on Aug. 9, 2008
Crunches and sit-ups. And eat the right foods.
Yup
 
 what are crunches again?  
 x
Half sit-ups

oh right. coolies thanks ;D
x

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9:42 am on Aug. 19, 2008 | Joined Aug. 2008 | 35 Days Active
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