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  LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

So heres the deal.
Replies: 8Last Post July 6 5:34pm by samanthaafacex
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( Super Tuesday )

Personal Assistant
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I need to regulate my sleeping. Help.

Does 11 sound too late to get to sleep? I've been thinking about going to bed at 11 for a while, to break this "up into the AM" summer shedule.

I'm also going to start taking my vitamins again and exercising.

Since I'm regulating my sleep schedule, should I stay up  until 11 or can I take a nap? I'm dog tired

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We won't be hypnotized, by all the media lies
it's time the truth is told!


5:28 pm on July 6, 2008 | Joined June 2008 | 39 Days Active
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Sara2011


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yeah i should do that too since im usually up until 3 am.

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the man who saw the world through rose-colored glasses... mitch hedberg (r.i.p.)

5:29 pm on July 6, 2008 | Joined Nov. 2006 | 184 Days Active
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barnabas


cuddlywuddly

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when do you intend to get up. 7.5-8 hours is an ideal sleep.

so if you go to bed at 11 you should get up at 7 am.

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come, buy and eat. Come, buy wine and milk without money and
without cost.-Isaiah 55:1
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5:29 pm on July 6, 2008 | Joined Nov. 2004 | 923 Days Active
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vegchick15


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take a nap...it can't hurt u and it can only help:)

5:29 pm on July 6, 2008 | Joined July 2008 | 21 Days Active
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cherrys77


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Taking a nap sounds like it would be fine as long as it was only like 20 minutes-30 long.
11 sounds like a good time to go to sleep

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5:30 pm on July 6, 2008 | Joined June 2008 | 109 Days Active
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k1Lka

Dairy Product Addict
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taking naps will make it harder to fall asleep when you want to
take sleep aid pills for the first 3 nights, after that you should get into a natural cycle

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Don't corrupt your mind with the real world!

5:30 pm on July 6, 2008 | Joined June 2008 | 83 Days Active
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Fortis Obscurum


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11 sounds too early.

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That just happened.

5:30 pm on July 6, 2008 | Joined May 2008 | 141 Days Active
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GaelicFreak


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Quote: from Fortis Obscurum at 8:30 pm on July 6, 2008

11 sounds too early.

Not really.

11 sounds good.

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samanthaafacex


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11 isn't a bad time.

5:34 pm on July 6, 2008 | Joined June 2008 | 70 Days Active
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