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  LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

What's the average amount of sleep you're supposed to get per week?
Replies: 20Last Post Sep. 5, 2008 11:23am by Drinkingjam
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EmmitWinchell


Professional
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56 but as for me sleep only about three hours a night every night and does me good wake up hyper.

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8:53 am on Sep. 3, 2008 | Joined Aug. 2008 | 77 Days Active
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PwittyBbe


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around 2 days a week  (SPREAD OUT THO)

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Hey Hey Hey Hey

9:53 am on Sep. 3, 2008 | Joined Jan. 2008 | 260 Days Active
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Miss Prophetess


Wealthy Hobo
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Each person is supposed to get from 8-10 hours of sleep a night, however it's different for everybody.  Some people, like me, feel best rested on 11-12 hours of sleep.

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mcodeath


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Supposedly 56/hrs a week.

I go anywhere from 30/week to 50/week.


2:01 am on Sep. 4, 2008 | Joined May 2008 | 115 Days Active
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xsolox


Omnipotent One

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usually when im not sick I sleep bout 5 hrs a night
but I been sick the past week and sleeping about 15 hrs + per night

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Drinkingjam


Dairy Product Addict
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We're reccomended to get 8 hours a night, but studies have shown that you can get as little as 4 hours per night without any serious side effects. However, go too low and there's a risk of permanent damage. In total, it's up to the individual, but don't push yourself too far.

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If we worry, we die. If we don't worry, we die. So why worry?

11:23 am on Sep. 5, 2008 | Joined Sep. 2008 | 61 Days Active
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